Groundnut Soup with Sankofa Natural Spices
Rich, silky groundnut soup prepared the Sankofa way: chicken steamed in Sankofa Ginger Garlic, simmered in a peppery tomato base and finished with smooth groundnut paste.
- Prep
- 15 min
- Cooking
- 1 hr 15 min
- Total
- 1 hr 30 min
- Serves
- 4–6 people
Ingredients
- 1 kg chicken (or goat), cut into pieces
- 1 cup (about 250 g) groundnut paste
- 2 medium onions (1 for steaming, 1 for the soup)
- 3 medium tomatoes
- 2–3 scotch bonnet (kpakpo shito) peppers
- 1 tablespoon Sankofa Ginger Garlic
- 2 sachets (10 g) Sankofa Natural Spices Soup
- Sankofa Pepper Powder — to taste
- Salt to taste
- 1.5–2 litres water
Method
-
Steam the meat
Wash the chicken and put it in a large pot with half an onion (sliced), the Sankofa Ginger Garlic, 1 sachet of Sankofa Soup, Sankofa Pepper Powder to taste and a pinch of salt. Mix well, cover and steam on medium heat for about 10 minutes, stirring once.
-
Boil the vegetables
Add 1 litre of water, the whole tomatoes, the remaining onion and the peppers. Boil for about 10 minutes, until the tomatoes are soft.
-
Cook the groundnut paste
In a separate pot, loosen the groundnut paste with 1 cup of water. Cook on medium heat for 15–20 minutes, stirring often, until the oil starts to rise to the top.
-
Blend
Take the tomatoes, onion and peppers out of the soup, blend them smooth and return them to the pot through a sieve.
-
Combine
Stir the cooked groundnut paste into the soup through a sieve. Add the second sachet of Sankofa Soup and the rest of the water to get the thickness you like.
-
Simmer
Simmer uncovered for 30–40 minutes, stirring now and then, until the soup thickens slightly and the groundnut oil floats on top. Taste and adjust the salt.
-
Serve
Serve hot with fufu, omo tuo (rice balls) or banku.
Products used in this recipe
-
Sankofa Natural Spices
Sankofa Soup Spices
GH₵235.00No MSG, No Salt, No Preservatives, 100% natural.
-
Sankofa Natural Spices
Sankofa Ginger Garlic
GH₵235.00No MSG, No Salt, No Preservatives, 100% natural.
-
Sankofa Natural Spices
Sankofa Chilli Pepper Powder
GH₵72.50No MSG, No Salt, No Preservatives, 100% natural.
